The Introspective Mind aims to collate and present thought-provoking articles and quotes.

Melita Caulfield is a psychology student with a particular interest in mindful self-compassion (MSC), shame resilience, vulnerability, connection and sincerity. She is also a photographer, writer and avid reader.

Melita is a trained teacher of MSC with the Center for Mindful Self-Compassion. Her work has been published by The Good Men Project, Ravishly and Heartworks.

Melita lives in Australia with her partner and their son.



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